PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:59 01:20:59
16 Mile
20 Mile
5k 00:37:55 00:37:55 00:38:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:55 00:37:55 Senior 3 15 KM
10k 01:20:59 01:20:59 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:37:55 00:37:55 Senior 2 10 KM
2024 10k 01:20:59 01:20:59 Senior 2 20 KM
2023 5k 00:37:55 00:38:34 Senior 1 5 KM