PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:19:23 | 01:21:03 | 01:19:23 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:25 | 00:39:39 | 00:38:15 | 00:36:25 | |||||||||||
| Half Marathon | 03:01:59 | 03:01:59 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:36:25 | 00:39:39 | V55 | 2 | 10 KM | ||
| 2025 | 10k | 01:19:23 | 01:21:03 | V55 | 1 | 10 KM | ||
| 2024 | 5k | 00:36:25 | 00:38:15 |
|
V55 | 3 | 15 KM | |
| 2024 | 10k | -54.8% | 01:19:23 | 01:19:23 |
|
V55 | 7 | 70 KM |
| 2023 | 5k | 00:36:25 | 00:36:25 | V55 | 1 | 5 KM | ||
| 2023 | Half Marathon | -66.3% | 03:01:59 | 03:01:59 |
|
V55 | 3 | 63.294 KM |