PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:29 00:51:29 00:53:02
16 Mile
20 Mile
5k 00:23:26 00:23:26 00:23:43
Half Marathon 01:51:09 02:17:08 01:51:09
Marathon 05:02:47 05:02:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.3% 00:23:26 00:23:26 V55 3 15 KM
10k -4.4% 00:51:29 00:51:29 V55 3 30 KM
Half Marathon 01:51:09 01:51:09 V50 2 42.196 KM
Marathon 05:02:47 05:02:47 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:26 00:23:26 V55 2 10 KM
2025 10k 00:51:29 00:51:29 V55 2 20 KM
2025 Half Marathon 01:51:09 02:17:08 V55 1 21.098 KM
2024 5k 00:23:26 00:23:43 V55 1 5 KM
2024 10k 00:51:29 00:53:02 V50 1 10 KM
2024 Marathon 05:02:47 05:02:47 V55 1 42.195 KM
2021 Half Marathon 01:51:09 01:51:09 V50 1 21.098 KM