PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:31 | 00:47:14 | 00:45:31 | 00:59:49 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:44:23 | 01:44:23 | 01:44:49 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:55 | 00:07:55 | U13 | 1 | 10 KM | ||
| 2025 | 10k | 00:45:31 | 00:47:14 |
|
Senior | 1 | 10 KM | |
| 2025 | Sprint Triathlon | 01:31:00 | 01:31:00 | Senior | 1 | 25.75 KM | ||
| 2025 | Half Marathon | 01:44:23 | 01:44:23 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | -12.3% | 00:45:31 | 00:45:31 | Senior | 9 | 90 KM | |
| 2024 | Half Marathon | -19.4% | 01:44:23 | 01:44:49 |
|
Senior | 5 | 105.49 KM |
| 2023 | 10k | 00:45:31 | 00:59:49 | Senior | 2 | 20 KM |