PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:43 00:52:43 00:54:26
16 Mile
20 Mile
5k 00:24:22 00:24:22 00:33:31 00:25:36
Half Marathon 02:10:19 02:10:19
Marathon 05:54:02 05:54:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:24:22 00:24:22 V60 4 20 KM
10k -5.5% 00:52:43 00:52:43 V60 3 30 KM
Half Marathon 02:10:19 02:10:19 V60 2 42.196 KM
Marathon 05:54:02 05:54:02 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:22 00:24:22 V60 2 10 KM
2025 10k 00:52:43 00:52:43 V60 2 20 KM
2025 Half Marathon 02:10:19 02:10:19 V60 2 42.196 KM
2024 5k 00:24:22 00:33:31 V60 1 5 KM
2024 10k 00:52:43 00:54:26 V60 1 10 KM
2024 Marathon 05:54:02 05:54:02 V60 1 42.195 KM
2023 5k 00:24:22 00:25:36 V60 1 5 KM