PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:30 00:41:30 00:42:04
16 Mile
20 Mile
5k
Half Marathon 01:26:03 01:26:03
Marathon 02:58:09 02:58:09 04:30:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:41:30 00:41:30 V50 4 40 KM
Half Marathon -22.8% 01:26:03 01:26:03 V50 3 63.294 KM
Marathon 02:58:09 02:58:09 V55 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:58:09 02:58:09 V55 1 42.195 KM
2019 Marathon 02:58:09 04:30:38 V50 1 42.195 KM
2017 Half Marathon -22.8% 01:26:03 01:26:03 V50 3 63.294 KM
2016 10k 00:41:30 00:41:30 V50 2 20 KM
2015 10k 00:41:30 00:42:04 V50 2 20 KM