PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:44 01:14:24 01:02:44
16 Mile
20 Mile
5k 00:29:49 00:29:49
Half Marathon 02:32:56 02:32:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:49 00:29:49 Senior 1 5 KM
10k -17.1% 01:02:44 01:02:44 Senior 4 40 KM
Half Marathon -21.7% 02:32:56 02:32:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.1% 01:02:44 01:14:24 Senior 3 30 KM
2023 5k 00:29:49 00:29:49 Senior 1 5 KM
2023 10k 01:02:44 01:02:44 Senior 1 10 KM
2023 Half Marathon -21.7% 02:32:56 02:32:56 Senior 3 63.294 KM