PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:25 01:07:32 00:53:25
16 Mile
20 Mile
5k
Half Marathon 02:22:00 02:22:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:53:25 00:53:25 Senior 4 40 KM
Half Marathon 02:22:00 02:22:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:25 01:07:32 Senior 1 10 KM
2024 10k -13.8% 00:53:25 00:53:25 Senior 3 30 KM
2023 Half Marathon 02:22:00 02:22:00 Senior 1 21.098 KM