PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:21 00:39:21 00:40:37
16 Mile
20 Mile
5k 00:22:10 00:22:10
Half Marathon 01:34:23 01:34:23 01:34:59
Marathon 03:41:03 03:41:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:10 00:22:10 V35 2 10 KM
10k -19.0% 00:39:21 00:39:21 V35 19 190 KM
Half Marathon -12.7% 01:34:23 01:34:23 V35 5 105.49 KM
Marathon 03:41:03 03:41:03 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.6% 00:39:21 00:39:21 V35 11 110 KM
2024 Half Marathon 01:34:23 01:34:23 V35 2 42.196 KM
2023 5k 00:22:10 00:22:10 V35 2 10 KM
2023 10k -17.0% 00:39:21 00:40:37 V35 8 80 KM
2023 Half Marathon -9.6% 01:34:23 01:34:59 V35 3 63.294 KM
2023 Marathon 03:41:03 03:41:03 V35 2 84.39 KM