PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:03 00:37:03 00:43:13 00:47:49 00:47:49
16 Mile
20 Mile
5k
Half Marathon 01:34:51 01:43:55 01:34:51 01:54:21
Marathon 02:54:36 02:54:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:37:03 00:37:03 V35 6 60 KM
Half Marathon -8.7% 01:34:51 01:34:51 V40 3 63.294 KM
Marathon 02:54:36 02:54:36 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:03 00:37:03 V35 1 10 KM
2020 Marathon 02:54:36 02:54:36 V50 1 42.195 KM
2019 10k 00:37:03 00:43:13 V40 1 10 KM
2019 Half Marathon 01:34:51 01:43:55 V35 1 21.098 KM
2018 10k 00:37:03 00:47:49 V55 2 20 KM
2018 Half Marathon 01:34:51 01:34:51 V40 1 21.098 KM
2017 10k 00:37:03 00:47:49 Senior 2 20 KM
2017 Half Marathon 01:34:51 01:54:21 V55 1 21.098 KM