PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:27 00:59:10 00:51:53 00:45:27
16 Mile
20 Mile
5k 00:18:27 00:18:27 00:20:21
Half Marathon 01:53:57 01:53:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:27 00:18:27 Senior 2 10 KM
Super Sprint Aquathlon 00:32:14 00:32:14 V40 1 5.4 KM
10k 00:45:27 00:45:27 V35 3 30 KM
Half Marathon 01:53:57 01:53:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:27 00:59:10 Senior 1 10 KM
2024 5k 00:18:27 00:18:27 Senior 1 5 KM
2024 10k 00:45:27 00:51:53 Senior 1 10 KM
2023 5k 00:18:27 00:20:21 V40 1 5 KM
2023 Super Sprint Aquathlon 00:32:14 00:32:14 V40 1 5.4 KM
2023 10k 00:45:27 00:45:27 V35 1 10 KM
2023 Half Marathon 01:53:57 01:53:57 Senior 1 21.098 KM