PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:27 01:26:27
10k 00:52:37 00:52:37 00:53:05
16 Mile
20 Mile
5k 00:23:52 00:24:38 00:23:52
Half Marathon 02:07:08 02:07:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:52 00:23:52 V40 2 10 KM
10k 00:52:37 00:52:37 V40 2 20 KM
10 Mile 01:26:27 01:26:27 V40 1 16.09 KM
Half Marathon 02:07:08 02:07:08 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:52 00:24:38 V40 1 5 KM
2025 10k 00:52:37 00:52:37 V40 1 10 KM
2025 10 Mile 01:26:27 01:26:27 V40 1 16.09 KM
2024 5k 00:23:52 00:23:52 V40 1 5 KM
2024 10k 00:52:37 00:53:05 V40 1 10 KM
2021 Half Marathon 02:07:08 02:07:08 V35 1 21.098 KM