PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:45 00:43:45 00:48:43
16 Mile
20 Mile
5k 00:21:25 00:22:24 00:21:25 00:23:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.4% 00:21:25 00:21:25 V55 4 20 KM
10k 00:43:45 00:43:45 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:25 00:22:24 V55 2 10 KM
2024 5k 00:21:25 00:21:25 V55 1 5 KM
2024 10k 00:43:45 00:43:45 V55 1 10 KM
2023 5k 00:21:25 00:23:52 V50 1 5 KM
2023 10k 00:43:45 00:48:43 V55 1 10 KM