PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:10 | 00:44:10 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:14 | 00:20:14 | |||||||||||||
| Half Marathon | 01:25:33 | 01:26:11 | 01:25:40 | 01:42:30 | 01:25:33 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:44:10 | 00:44:10 | V40 | 4 | 40 KM | ||
| 2024 | Half Marathon | -19.2% | 01:25:33 | 01:26:11 |
|
V40 | 7 | 147.686 KM |
| 2023 | 5k | -30.3% | 00:20:14 | 00:20:14 |
|
V40 | 3 | 15 KM |
| 2023 | Half Marathon | 01:25:33 | 01:25:40 | V40 | 3 | 63.294 KM | ||
| 2022 | Half Marathon | -12.9% | 01:25:33 | 01:42:30 | V35 | 3 | 63.294 KM | |
| 2020 | Half Marathon | 01:25:33 | 01:25:33 |
|
V35 | 1 | 21.098 KM |