PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:20 00:39:20 00:40:47
16 Mile
20 Mile
5k 00:18:37 00:18:37
Half Marathon 01:24:47 01:24:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:37 00:18:37 V50 2 10 KM
10k -24.5% 00:39:20 00:39:20 V50 3 30 KM
Half Marathon 01:24:47 01:24:47 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:20 00:39:20 V50 1 10 KM
2023 5k 00:18:37 00:18:37 V50 2 10 KM
2023 10k 00:39:20 00:40:47 V50 2 20 KM
2014 Half Marathon 01:24:47 01:24:47 V40 1 21.098 KM