PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:15 00:11:15
10 Mile
10k 00:39:10 00:41:42 00:39:10
16 Mile
20 Mile
5k 00:21:01 00:21:01
Half Marathon 01:34:19 01:34:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:15 00:11:15 Senior 1 1.609 KM
5k 00:21:01 00:21:01 V35 1 5 KM
10k -16.2% 00:39:10 00:39:10 Senior 4 40 KM
Half Marathon -28.0% 01:34:19 01:34:19 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:11:15 00:11:15 Senior 1 1.609 KM
2025 5k 00:21:01 00:21:01 V35 1 5 KM
2025 10k 00:39:10 00:41:42 V35 2 20 KM
2025 Half Marathon -28.0% 01:34:19 01:34:19 V35 3 63.294 KM
2023 10k 00:39:10 00:39:10 Senior 2 20 KM