PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:15 00:52:15
16 Mile
20 Mile
5k 00:21:54 00:23:51 00:21:54
Half Marathon 01:49:58 01:49:58 01:59:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.7% 00:21:54 00:21:54 V40 3 15 KM
10k 00:52:15 00:52:15 V35 1 10 KM
Half Marathon -10.4% 01:49:58 01:49:58 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:21:54 00:23:51 V40 1 5 KM
2023 5k 00:21:54 00:21:54 V40 2 10 KM
2023 Half Marathon -12.5% 01:49:58 01:49:58 V40 3 63.294 KM
2021 10k 00:52:15 00:52:15 V35 1 10 KM
2021 Half Marathon 01:49:58 01:59:47 V35 1 21.098 KM