PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:11 00:50:47 00:48:17 00:41:11
16 Mile
20 Mile
5k
Half Marathon 01:29:45 01:29:45 01:34:42 01:41:51
Marathon 02:48:56 02:50:41 02:48:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:41:11 00:41:11 Senior 3 30 KM
Half Marathon -13.9% 01:29:45 01:29:45 Senior 6 126.588 KM
Marathon 02:48:56 02:48:56 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Marathon 02:48:56 02:50:41 V40 1 42.195 KM
2020 Marathon 02:48:56 02:48:56 V40 1 42.195 KM
2018 10k 00:41:11 00:50:47 Senior 1 10 KM
2017 10k 00:41:11 00:48:17 Senior 1 10 KM
2017 Half Marathon -14.9% 01:29:45 01:29:45 Senior 4 84.392 KM
2016 10k 00:41:11 00:41:11 Senior 1 10 KM
2016 Half Marathon 01:29:45 01:34:42 Senior 1 21.098 KM
2015 Half Marathon 01:29:45 01:41:51 Senior 1 21.098 KM