PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:03 00:42:03 00:43:08 00:46:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:42:03 00:42:03 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.0% 00:42:03 00:42:03 V50 3 30 KM
2021 10k 00:42:03 00:43:08 V45 1 10 KM
2016 10k 00:42:03 00:46:49 V35 1 10 KM