PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:40 00:48:16 00:46:40
16 Mile
20 Mile
5k 00:19:30 00:19:30 00:20:00 00:23:33
Half Marathon 01:30:59 01:30:59
Marathon 02:45:19 02:45:19

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:19:30 00:19:30 Senior 3 15 KM
10k 00:46:40 00:46:40 V35 2 20 KM
Half Marathon 01:30:59 01:30:59 Senior 1 21.098 KM
Marathon 02:45:19 02:45:19 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:45:19 02:45:19 V45 1 42.195 KM
2019 5k 00:19:30 00:19:30 Senior 1 5 KM
2019 10k 00:46:40 00:48:16 V35 1 10 KM
2018 5k 00:19:30 00:20:00 V40 1 5 KM
2018 10k 00:46:40 00:46:40 V35 1 10 KM
2018 Half Marathon 01:30:59 01:30:59 Senior 1 21.098 KM
2017 5k 00:19:30 00:23:33 V40 1 5 KM