PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:45:45 01:45:45
10k 00:59:48 00:59:48 01:00:00
16 Mile
20 Mile
5k 00:28:12 00:28:12
Half Marathon 02:22:28 02:22:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:12 00:28:12 V35 1 5 KM
10k -19.8% 00:59:48 00:59:48 V40 11 110 KM
10 Mile 01:45:45 01:45:45 V35 1 16.09 KM
Half Marathon 02:22:28 02:22:28 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:12 00:28:12 V35 1 5 KM
2025 10k -15.8% 00:59:48 00:59:48 V40 4 40 KM
2025 10 Mile 01:45:45 01:45:45 V35 1 16.09 KM
2025 Half Marathon 02:22:28 02:22:28 V35 2 42.196 KM
2024 10k -16.4% 00:59:48 01:00:00 V35 5 50 KM