PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:14 00:36:22 00:34:14
16 Mile
20 Mile
5k 00:16:29 00:19:51 00:16:29
Half Marathon 01:22:36 01:22:36 01:26:09
Marathon 02:38:41 02:38:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:29 00:16:29 Senior 3 15 KM
10k -31.9% 00:34:14 00:34:14 Senior 4 40 KM
Half Marathon 01:22:36 01:22:36 V35 2 42.196 KM
Marathon 02:38:41 02:38:41 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:34:14 00:36:22 V35 2 20 KM
2022 Half Marathon 01:22:36 01:22:36 V35 1 21.098 KM
2020 5k 00:16:29 00:19:51 Senior 1 5 KM
2020 10k 00:34:14 00:34:14 Senior 2 20 KM
2020 Marathon 02:38:41 02:38:41 Senior 1 42.195 KM
2019 5k 00:16:29 00:16:29 Senior 2 10 KM
2016 Half Marathon 01:22:36 01:26:09 Senior 1 21.098 KM