PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:59:55 01:59:55
10k 01:01:47 01:01:47
16 Mile
20 Mile
5k 00:31:33 00:31:33
Half Marathon 01:58:08 02:18:15 01:58:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:33 00:31:33 V45 2 10 KM
10k -8.0% 01:01:47 01:01:47 V45 3 30 KM
Half Marathon -6.9% 01:58:08 01:58:08 V40 4 84.392 KM
10 Mile 01:59:55 01:59:55 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:47 01:01:47 V45 1 10 KM
2025 10 Mile 01:59:55 01:59:55 V45 1 16.09 KM
2024 Half Marathon -7.2% 01:58:08 02:18:15 Senior 3 63.294 KM
2023 5k 00:31:33 00:31:33 V45 2 10 KM
2021 Half Marathon 01:58:08 01:58:08 V40 1 21.098 KM