PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:36 00:47:36 00:48:17
16 Mile
20 Mile 03:04:28 03:04:28
5k 00:24:54 00:24:54
Half Marathon 01:29:58 01:46:55 01:29:58 01:55:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:54 00:24:54 V40 1 5 KM
10k -7.1% 00:47:36 00:47:36 V40 4 40 KM
Half Marathon -9.4% 01:29:58 01:29:58 V40 4 84.392 KM
20 Mile 03:04:28 03:04:28 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 20 Mile 03:04:28 03:04:28 V45 1 32.187 KM
2019 10k 00:47:36 00:47:36 V40 1 10 KM
2019 Half Marathon 01:29:58 01:46:55 V40 1 21.098 KM
2018 5k 00:24:54 00:24:54 V40 1 5 KM
2018 10k -6.6% 00:47:36 00:48:17 V40 3 30 KM
2018 Half Marathon 01:29:58 01:29:58 V40 2 42.196 KM
2017 Half Marathon 01:29:58 01:55:12 V40 1 21.098 KM