PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:32:49 | 01:32:49 | ||||||||||||
| 10k | 00:58:29 | 00:58:29 | ||||||||||||
| 16 Mile | 02:18:15 | 02:18:15 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:54 | 02:06:29 | 01:57:54 | 04:00:02 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:57:54 | 02:06:29 |
|
V65 | 2 | 42.196 KM | |
| 2024 | 10k | 00:58:29 | 00:58:29 | V65 | 1 | 10 KM | ||
| 2024 | 10 Mile | 01:32:49 | 01:32:49 | V65 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -9.2% | 01:57:54 | 01:57:54 |
|
V65 | 8 | 168.784 KM |
| 2024 | 22k | -1.6% | 02:52:30 | 02:52:30 |
|
V65 | 3 | 66 KM |
| 2023 | Half Marathon | 01:57:54 | 04:00:02 |
|
V65 | 2 | 42.196 KM | |
| 2020 | 16 Mile | 02:18:15 | 02:18:15 | V60 | 1 | 25.75 KM |



