PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:11 00:59:11 01:05:08 00:59:54
16 Mile
20 Mile
5k 00:29:34 00:29:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:34 00:29:34 V55 1 5 KM
10k -20.8% 00:59:11 00:59:11 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:11 00:59:11 V55 2 20 KM
2024 5k 00:29:34 00:29:34 V55 1 5 KM
2024 10k 00:59:11 01:05:08 V55 1 10 KM
2023 10k -20.9% 00:59:11 00:59:54 V50 4 40 KM