PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:23 00:08:23
10 Mile
10k 00:46:53 00:55:15 00:46:53
16 Mile
20 Mile
5k 00:29:33 00:29:33
Half Marathon 02:05:51 02:05:51
Marathon 03:46:41 03:46:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:23 00:08:23 V45 1 1.609 KM
5k 00:29:33 00:29:33 V45 1 5 KM
10k -10.9% 00:46:53 00:46:53 V35 7 70 KM
Half Marathon 02:05:51 02:05:51 V45 1 21.098 KM
Marathon 03:46:41 03:46:41 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:33 00:29:33 V45 1 5 KM
2025 10k 00:46:53 00:55:15 V45 2 20 KM
2025 Half Marathon 02:05:51 02:05:51 V45 1 21.098 KM
2025 Marathon 03:46:41 03:46:41 V40 1 42.195 KM
2024 1 Mile 00:08:23 00:08:23 V45 1 1.609 KM
2024 10k -11.3% 00:46:53 00:46:53 V35 3 30 KM