PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:47 00:43:47 00:46:29 00:45:23
16 Mile
20 Mile
5k
Half Marathon 01:36:19 01:36:19 01:45:02
Marathon 03:41:32 03:41:32 03:52:05

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:43:47 00:43:47 V40 7 70 KM
Half Marathon -3.8% 01:36:19 01:36:19 V40 7 147.686 KM
Marathon 03:41:32 03:41:32 V40 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:47 00:43:47 V40 1 10 KM
2025 Half Marathon 01:36:19 01:36:19 V40 1 21.098 KM
2025 Marathon 03:41:32 03:41:32 V40 1 42.195 KM
2024 10k -12.1% 00:43:47 00:46:29 V35 3 30 KM
2024 Half Marathon 01:36:19 01:45:02 V35 3 63.294 KM
2024 Marathon 03:41:32 03:52:05 V35 2 84.39 KM
2023 10k -13.5% 00:43:47 00:45:23 V35 3 30 KM