PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:10 00:56:39 00:53:10 00:54:07
16 Mile
20 Mile 03:20:41 03:20:41
5k
Half Marathon 02:06:46 02:06:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:53:10 00:53:10 V50 19 190 KM
Half Marathon -19.4% 02:06:46 02:06:46 V55 4 84.392 KM
20 Mile 03:20:41 03:20:41 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.3% 00:53:10 00:56:39 V55 7 70 KM
2025 Half Marathon -19.4% 02:06:46 02:06:46 V55 4 84.392 KM
2024 10k -5.6% 00:53:10 00:53:10 V50 8 80 KM
2024 20 Mile 03:20:41 03:20:41 V50 1 32.187 KM
2023 10k -7.0% 00:53:10 00:54:07 V50 4 40 KM