PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:12 01:08:16 01:05:37 01:02:12
16 Mile
20 Mile
5k
Half Marathon 02:35:19 02:35:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 01:02:12 01:02:12 Senior 3 30 KM
Half Marathon -22.7% 02:35:19 02:35:19 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:12 01:08:16 V55 1 10 KM
2022 Half Marathon -22.7% 02:35:19 02:35:19 V50 3 63.294 KM
2020 10k 01:02:12 01:05:37 V50 1 10 KM
2019 10k 01:02:12 01:02:12 Senior 1 10 KM