PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:47 01:18:52 00:59:47
16 Mile
20 Mile
5k
Half Marathon 02:31:03 02:31:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:59:47 00:59:47 V45 6 60 KM
Half Marathon -21.0% 02:31:03 02:31:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:47 01:18:52 1 10 KM
2024 10k -2.5% 00:59:47 00:59:47 V45 5 50 KM
2023 Half Marathon -21.0% 02:31:03 02:31:03 Senior 3 63.294 KM