PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:49 00:40:49
16 Mile
20 Mile
5k 00:18:50 00:18:50 00:20:16 00:18:51
Half Marathon
Marathon 03:36:38 03:36:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.7% 00:18:50 00:18:50 Senior 3 15 KM
10k 00:40:49 00:40:49 Senior 2 20 KM
Marathon 03:36:38 03:36:38 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:50 00:18:50 Senior 1 5 KM
2024 5k 00:18:50 00:20:16 Senior 1 5 KM
2024 10k 00:40:49 00:40:49 Senior 2 20 KM
2024 Marathon 03:36:38 03:36:38 Senior 1 42.195 KM
2023 5k 00:18:50 00:18:51 Senior 1 5 KM