PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:54 01:06:03 00:59:54 01:08:21 01:00:37 01:04:22
16 Mile
20 Mile
5k
Half Marathon 02:35:13 02:35:13 02:42:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:59:54 00:59:54 V40 6 60 KM
Half Marathon -27.5% 02:35:13 02:35:13 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:35:13 02:35:13 V40 1 21.098 KM
2023 10k 00:59:54 01:06:03 V40 2 20 KM
2022 10k 00:59:54 00:59:54 V40 1 10 KM
2022 Half Marathon -29.6% 02:35:13 02:42:53 V40 3 63.294 KM
2021 10k 00:59:54 01:08:21 V40 1 10 KM
2020 10k 00:59:54 01:00:37 V40 1 10 KM
2019 10k 00:59:54 01:04:22 V35 1 10 KM