PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:48 00:53:01 00:48:48 00:49:46
16 Mile
20 Mile
5k
Half Marathon 01:54:45 01:54:45 02:01:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:48:48 00:48:48 V50 25 250 KM
Half Marathon -4.7% 01:54:45 01:54:45 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:48 00:53:01 V50 1 10 KM
2024 10k -3.0% 00:48:48 00:48:48 V50 18 180 KM
2024 Half Marathon 01:54:45 01:54:45 V50 2 42.196 KM
2023 10k -3.9% 00:48:48 00:49:46 V50 6 60 KM
2023 Half Marathon 01:54:45 02:01:36 V50 1 21.098 KM