PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:32 00:50:32 00:53:05
16 Mile
20 Mile
5k
Half Marathon 01:55:00 01:55:00 02:01:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:50:32 00:50:32 Senior 15 150 KM
Half Marathon -7.6% 01:55:00 01:55:00 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:32 00:50:32 Senior 1 10 KM
2025 Half Marathon 01:55:00 01:55:00 Senior 1 21.098 KM
2024 10k -13.3% 00:50:32 00:53:05 Senior 9 90 KM
2024 Half Marathon -6.4% 01:55:00 02:01:14 Senior 3 63.294 KM