PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:33 00:59:05 00:56:33
16 Mile
20 Mile
5k
Half Marathon 02:10:19 02:10:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:56:33 00:56:33 V40 9 90 KM
Half Marathon 02:10:19 02:10:19 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:33 00:59:05 V40 1 10 KM
2024 10k -8.2% 00:56:33 00:56:33 V40 6 60 KM
2024 Half Marathon 02:10:19 02:10:19 V40 1 21.098 KM