PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:49 00:59:06 00:59:02 00:59:20 00:57:49
16 Mile
20 Mile
5k 00:48:11 00:48:11
Half Marathon 02:12:56 02:12:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:48:11 00:48:11 V35 1 5 KM
10k -1.9% 00:57:49 00:57:49 V35 5 50 KM
Half Marathon 02:12:56 02:12:56 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:57:49 00:59:06 V35 2 20 KM
2021 5k 00:48:11 00:48:11 V35 1 5 KM
2021 10k 00:57:49 00:59:02 V35 1 10 KM
2020 10k 00:57:49 00:59:20 V35 1 10 KM
2019 10k 00:57:49 00:57:49 V35 1 10 KM
2019 Half Marathon 02:12:56 02:12:56 V35 1 21.098 KM