PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:41 00:58:56 01:00:11 00:57:41
16 Mile
20 Mile
5k 00:26:50 00:26:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:50 00:26:50 V65 2 10 KM
10k -11.4% 00:57:41 00:57:41 V65 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:41 00:58:56 Senior 1 10 KM
2024 10k 00:57:41 01:00:11 V65 1 10 KM
2023 5k 00:26:50 00:26:50 V65 2 10 KM
2023 10k -11.6% 00:57:41 00:57:41 V65 5 50 KM