2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
355	Hertfordshire 10k - 2nd November 2025	01:01:20	01:05:14	-1.5%	-0.21%	00:55:52	01:01:20	10k		V65	Nov 2, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
418	Hertfordshire 10k - 3rd November 2024	01:00:13	01:02:24	-2.3%	-0.33%	00:55:52	01:00:13	10k		V65	Nov 3, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
331	Hertfordshire 10k - 5th November 2023	00:58:46	01:00:23	-4.7%	-0.66%	00:55:52	00:58:46	10k		V65	Nov 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
248	Hertfordshire 10k - 30th October 2022	00:58:24	01:01:15	-3.0%	-0.42%	00:55:52	00:58:24	10k		V65	Oct 30, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
247	Hertfordshire 10k - 7th November 2021	00:55:52	00:59:31	-6.0%	-0.85%	00:55:52	00:55:52	10k		V65	Nov 7, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
159	Running GP Bedford 10k - 18th Oct 2020	00:56:47	00:57:42	-4.2%	-0.59%	00:55:52	00:56:47	10k		V60	Oct 18, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
549	Colchester Stampede 10k - 19th May 2019	00:57:18	00:59:39	0.0%	0.00%	00:55:52	00:57:18	10k		V60	May 19, 2019
1078	Hertfordshire Half Marathon - 24th Nov 2019	02:10:32	02:14:58	0.0%	0.00%		02:10:32	Half Marathon		V60	Nov 24, 2019