PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:45:01 00:50:54
16 Mile
20 Mile
5k 00:27:05 00:27:05 00:40:20
Half Marathon 01:47:22 01:47:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.1% 00:27:05 00:27:05 V35 3 15 KM
10k 00:45:01 00:45:01 V35 3 30 KM
Half Marathon 01:47:22 01:47:22 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:05 00:27:05 V35 2 10 KM
2025 10k 00:45:01 00:45:01 V35 1 10 KM
2024 10k 00:45:01 00:50:54 Senior 2 20 KM
2024 Half Marathon 01:47:22 01:47:22 V35 2 42.196 KM
2023 5k 00:27:05 00:40:20 V40 1 5 KM