PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:53 00:47:42 00:45:53
16 Mile
20 Mile
5k
Half Marathon 01:43:46 01:43:46 01:55:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:45:53 00:45:53 V40 12 120 KM
Half Marathon -5.7% 01:43:46 01:43:46 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:53 00:47:42 V40 2 20 KM
2025 Half Marathon -5.7% 01:43:46 01:43:46 V40 3 63.294 KM
2024 10k -10.1% 00:45:53 00:45:53 V40 8 80 KM
2024 Half Marathon 01:43:46 01:55:03 V40 1 21.098 KM