PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:54 00:59:24 01:00:14 00:55:15 00:54:53 00:53:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:53:54 00:53:54 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:54 00:59:24 V65 1 10 KM
2023 10k 00:53:54 01:00:14 V65 2 20 KM
2022 10k 00:53:54 00:55:15 V65 1 10 KM
2020 10k 00:53:54 00:54:53 V60 1 10 KM
2019 10k 00:53:54 00:53:54 Senior 2 20 KM