PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:37 00:44:37 00:47:09 00:46:48
16 Mile
20 Mile
5k
Half Marathon 02:31:13 02:31:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:44:37 00:44:37 Senior 8 80 KM
Half Marathon 02:31:13 02:31:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:37 00:44:37 Senior 1 10 KM
2024 10k -24.2% 00:44:37 00:47:09 Senior 3 30 KM
2023 10k -16.4% 00:44:37 00:46:48 Senior 4 40 KM
2019 Half Marathon 02:31:13 02:31:13 Senior 1 21.098 KM