PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:03 01:06:03 01:07:51 01:09:34
16 Mile
20 Mile
5k 00:34:43 00:34:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:43 00:34:43 V35 1 5 KM
10k -15.0% 01:06:03 01:06:03 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:03 01:06:03 V40 1 10 KM
2019 5k 00:34:43 00:34:43 V35 1 5 KM
2019 10k 01:06:03 01:07:51 V35 2 20 KM
2018 10k 01:06:03 01:09:34 V35 1 10 KM