PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:01 00:53:01
16 Mile
20 Mile
5k 00:23:36 00:23:36 00:24:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.6% 00:23:36 00:23:36 Senior 5 25 KM
10k -8.8% 00:53:01 00:53:01 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -30.3% 00:23:36 00:23:36 Senior 3 15 KM
2024 10k -14.3% 00:53:01 00:53:01 Senior 3 30 KM
2023 5k 00:23:36 00:24:47 Senior 2 10 KM