PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:26 | 00:41:26 | 00:44:10 | 00:42:02 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:32:34 | 01:41:08 | 01:32:34 | |||||||||||
| Marathon | 03:52:02 | 03:58:31 | 03:52:02 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:41:26 | 00:41:26 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:32:34 | 01:41:08 | V40 | 1 | 21.098 KM | ||
| 2025 | Marathon | 03:52:02 | 03:58:31 |
|
V40 | 1 | 42.195 KM | |
| 2024 | 10k | -16.7% | 00:41:26 | 00:44:10 |
|
V35 | 3 | 30 KM |
| 2024 | Half Marathon | -21.4% | 01:32:34 | 01:32:34 |
|
V35 | 6 | 126.588 KM |
| 2024 | Marathon | 03:52:02 | 03:52:02 |
|
V35 | 2 | 84.39 KM | |
| 2023 | 10k | -20.0% | 00:41:26 | 00:42:02 | V35 | 3 | 30 KM |