PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 00:46:09 00:44:06 00:43:57 00:55:35
16 Mile
20 Mile
5k 00:22:48 00:22:48
Half Marathon 01:48:53 01:48:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:48 00:22:48 V40 1 5 KM
10k -15.6% 00:43:57 00:43:57 V40 6 60 KM
Half Marathon 01:48:53 01:48:53 V45 2 42.196 KM
Standard Triathlon 02:47:16 02:47:16 Veterans 1 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:48 00:22:48 V40 1 5 KM
2025 10k 00:43:57 00:46:09 V45 1 10 KM
2025 Standard Triathlon 02:47:16 02:47:16 Veterans 1 1 51.5 KM
2024 10k -16.9% 00:43:57 00:44:06 V45 3 30 KM
2023 10k 00:43:57 00:43:57 V40 1 10 KM
2023 Half Marathon 01:48:53 01:48:53 V45 2 42.196 KM
2021 10k 00:43:57 00:55:35 V40 1 10 KM