PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:02 01:06:02 01:07:51 01:09:35
16 Mile
20 Mile
5k 00:34:41 00:34:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:41 00:34:41 Senior 1 5 KM
10k -15.4% 01:06:02 01:06:02 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:02 01:06:02 Senior 1 10 KM
2019 5k 00:34:41 00:34:41 Senior 1 5 KM
2019 10k 01:06:02 01:07:51 Senior 1 10 KM
2018 10k 01:06:02 01:09:35 Senior 1 10 KM