PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:32 00:34:32 00:36:39 00:38:13 00:40:30
16 Mile
20 Mile
5k
Half Marathon 01:29:06 01:29:23 01:29:06
Marathon 02:51:05 02:51:05 03:08:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.4% 00:34:32 00:34:32 V35 4 40 KM
Half Marathon -20.6% 01:29:06 01:29:06 V35 3 63.294 KM
Marathon 02:51:05 02:51:05 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:34:32 00:34:32 V35 1 10 KM
2025 10k 00:34:32 00:36:39 V35 1 10 KM
2025 Marathon 02:51:05 02:51:05 V35 1 42.195 KM
2024 10k 00:34:32 00:38:13 V35 1 10 KM
2024 Half Marathon 01:29:06 01:29:23 V35 1 21.098 KM
2024 Marathon 02:51:05 03:08:38 V35 1 42.195 KM
2023 10k 00:34:32 00:40:30 V35 1 10 KM
2023 Half Marathon 01:29:06 01:29:06 V35 2 42.196 KM