PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:52 01:16:30 01:10:34 01:06:27 01:02:52 01:05:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.4% 01:02:52 01:02:52 V50 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:02:52 01:16:30 V50 2 20 KM
2022 10k -22.9% 01:02:52 01:10:34 V50 6 60 KM
2021 10k 01:02:52 01:06:27 V50 1 10 KM
2020 10k -15.6% 01:02:52 01:02:52 V50 4 40 KM
2019 10k 01:02:52 01:05:15 V50 1 10 KM